White Hair: 25 से 30 की उम्र में बाल क्यों हो रहे हैं सफेद? जानिए इसके पीछे की असल वजह एंड Benefits of juice for skin and hair
White Hair: Why is the hair turning white at the age of 25 to 30? Know the real reason behind this
hormonal imbalance
In fact, when there is an imbalance in hormones, many types of disorders can arise in the body, usually hormonal imbalance affects the health of the hair. Due to which problems like white hair and hair fall start to appear.tension and stress
Nowadays the lifestyle of people has become very busy. Apart from this, the stress due to work pressure has increased a lot as compared to earlier. It has been revealed in many research that due to stress, hair starts turning white.
Benefits of juice for skin and hair
Spinach -
Spinach is a green leafy vegetable that is rich in many nutrients, it is rich in vitaminA and vitamin C and iron.
This keeps your skin glowing and youthful.
Along with this, the hair also gets stronger, for this you can make spinach juice, if you want, you can add many more vegetables to it, by doing this the taste of the juice can also increase
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